FOCUS: Mental Training Library

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Want to know exactly how to ground yourself and calm down so you can

focus on your music, even when feeling scattered and nervous?

Calm your nerves, destress,

and focus in just a few minutes a day

I ALREADY KNOW I WANT TO JOIN

Single payment of £27, immediate access.

As a musician, you know that your mind is your most powerful tool — but when stress, anxiety, and self-doubt take over, it can feel like your worst enemy.

Sounding familiar?

You sit down to practice, but your mind is racing with everything that could go wrong in your next performance.

You tell yourself to relax before a gig, but your hands are already shaking, and your breathing is shallow.

You replay every tiny mistake in your head after a performance, unable to enjoy the music you just shared.

You know mindfulness and mental training would help, but you don’t have time for hours of meditation or mindset work.

What if you could train your mind to stay calm, focused, and resilient — without feeling scattered or panicky?

Then you could:

Sit down to practice with a clear mind, feeling present and engaged instead of stressed and scattered.

Walk on stage with steady hands, a calm heart, and a quiet mind — ready to perform at your best.

Go to bed feeling proud, rather than obsessing over the tiny mistakes that happened during a gig.

Know exactly how to ground yourself and reset your focus in just a few minutes, anytime stress creeps in.

If you want to learn how to stay in the moment to enjoy your own music, I have something for you…

Introducing…

Focus: Mental Training Library

A carefully curated collection of quick, research-backed mental training exercises

designed specifically for musicians

Calm your nerves, destress,

and focus in just a few minutes a day

I ALREADY KNOW I WANT TO JOIN

Single payment of £27, immediate access.

Why FOCUS is different:

No fluff. Just practical, actionable strategies tailored for musicians.

No endless meditation sessions or complex breathing exercises. Just a few minutes a day to see results.

No generic self-help advice. Everything is designed with musicians's needs and struggles in mind.

Start training your mind like you train your music... purposefully, intentionally, and enjoyably.

Here's what you get inside the program:

Quick lessons on mindfulness, emotional resilience, and self-kindness with worksheets and cheatsheets

A Journaling Toolkit to help you understand yourself better and reach your goals quicker

An Audio Exercise Library with guided mindfulness, relaxation, and visualisation exercises ranging from 3 to 20 minutes

Mindful Moments Card Deck — quick and easy prompts to reset your focus anytime

Music Practice Planner & Logbook in Google Sheets — a structured tool to track your progress and build healthy habits

COUNT ME IN! I'M READY TO JOIN

Single payment of £27, immediate access.

A note from Gökçe...

Hi there, musical friend!

So many musicians are carrying tension, overthinking, and emotional fatigue — even when they’re doing what they love.

We’re constantly told to push harder, focus more, or “just relax” — but no one teaches us how to actually build the inner skills that support calm, clarity, and emotional resilience in a high-pressure field.

That’s why I created FOCUS: a mental training library filled with short, musician-specific tools to help you slow down, ground your nervous system, and stay focused — both in practice and performance.

I come to this work as a former voice teacher turned music performance coach, with a background as a university lecturer and radio host — and over 260 students around the world and 1800+ hours of experience.

This is the kind of training I wish had existed when I saw talented musicians struggling silently with stress, self-doubt, and emotional overload — and didn’t know how to help them shift out of it.

See you inside!

Gökçe 💙