If you are frustrated with yourself for always feeling burnt out whilst hustling to achieve your goals, it’s time to define ‘productivity’ YOUR way. In one workshop, discover how you can be productive yet self-compassionate and self-loving at the same time… especially if you are a musician prone to burnout! Not everybody is made to hustle non-stop and cram every single minute of the day running around completing tasks — certainly not creatives! If you have tried every punishing routine out there to push your productivity up and all you get is feeling drained, anxious, miserable and falling sick, you need to work in a radically different way. Here are the 5 proven-to-work productivity strategies you will learn in this workshop which honour your goals AND wellbeing at the same time: 1. Four quick methods to prioritise your tasks so that you can manage your energy and time ASAP, 2. Five self-care habits you can easily slip into your everyday routine which enhance your productivity and honour your mental health at the same time, 3. Five action-oriented ways to help you beat procrastination fast and get more tasks done in one day and achieve your goals faster, 4. Four habits which open the doors for you to remain productive in the long run without feeling anxious and burning out (Say goodbye to painful, punishing and guilt-ridden productivity methods which trigger insecurity and more trauma), 5. Four mindful techniques for you to rekindle your motivation, remain excited about your goals and not give up too easily. You will: - Walk away with concrete ideas on how to incorporate self-love practices in your daily work or music practice. - Learn how to approach mundane tasks (repetitive, administrative, etc) and creative tasks (writing lyrics, composing etc) differently for maximum productivity. - Gain insights on your working patterns and ideas on how to make your working days fruitful yet meaningful and enjoyable.
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