The Role of Pre-Show Strategies in Managing Performance Anxiety
The nerves are always worse right before stepping on the stage.Here are some of my best tips for preparing yourself mentally and physically.
Every month, I share my best tips on overcoming performance anxiety, self-doubt, perfectionism and procrastination for a fulfilling career. Occasionally I also send out some gifts and let you know if I am working on something that might be of interest to you.
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